https://resightcoaching.com/about daily 0.75 2023-01-04 https://images.squarespace-cdn.com/content/v1/625315c5e6510f5da067585e/28789d83-eeae-4c34-b8d9-71cec5f6d42f/image2+%281%29.jpg Coach Bio - Bio Abby Thies is a coach and organizational development consultant with over 20 years’ experience working with individuals and teams to achieve their strategic goals. She helps align and build momentum through individualized coaching, somatic awareness, small group facilitation, strategic planning, course design and implementation, and leadership development. She has successfully assisted leaders and organizations in tackling their toughest challenges, including strategies for large change efforts, overcoming long-standing collaboration problems, and creating practices to support long-term development. Abby partners with her clients to craft evidence-based approaches tailored to the unique needs of the leaders and teams with whom she works. She fosters a positive lens to help clients recognize and examine strengths and constructively address challenges. Abby applies her practical experience to growth and development challenges from her time managing teams in the US federal government, successfully directing a consulting and training business in Australia for 10 years, and working on OD projects and coaching across public and private sector clients. She has helped organizations integrate change by providing real-time data collection, leading OD off-sites and interventions, facilitating management courses and seminars, and collaborating with leadership coaches as appropriate to bring all facets of these processes together in a practical way and immediately back to the workplace. Her individual coaching practice incorporates somatic (body-based) awareness through practical approaches such as meditation, yoga, breathing exercises and aikido. https://resightcoaching.com/appointments daily 0.75 2023-07-25 https://resightcoaching.com/home daily 1.0 2023-01-06 https://images.squarespace-cdn.com/content/v1/625315c5e6510f5da067585e/1669432925143-JQL30DITAZWYO31Q795Y/unsplash-image-LQ1t-8Ms5PY.jpg Home https://images.squarespace-cdn.com/content/v1/625315c5e6510f5da067585e/1669432993138-ICKS7D9BD4B5K6HLW90Q/unsplash-image-zeqWK0n5PNM.jpg Home https://images.squarespace-cdn.com/content/v1/625315c5e6510f5da067585e/1669433191757-K6LVI6OEBUXC3NPYX269/unsplash-image-faEfWCdOKIg.jpg Home https://resightcoaching.com/contact daily 0.75 2022-10-19 https://resightcoaching.com/about-somatic-coaching daily 0.75 2023-09-23 https://images.squarespace-cdn.com/content/v1/625315c5e6510f5da067585e/c47b1cbf-e264-4901-8c81-f14432a00751/Dancing+Abby+full+color+original+art.jpg Somatic Coaching - Working with your own natural body language can reveal where you tend to over-extend, collapse, move too quickly or too slowly, send mixed signals to others, or avoid contact. Few of us were taught how to slow down the speeding freight train of the mind long enough to untangle these kinds of somatic issues, but anyone can learn to listen to the body as a critical source of information about how to best meet each moment. As we develop during childhood and into our adult lives, we acquire layers of experiences that shape the emotional and physical habits that eventually can work against our best efforts to change and grow. We want to shift a behavior, but suddenly find ourselves falling right back into our old patterns. Our mind often tries to forge ahead without our bodies. Somatic coaching is a way to bring our whole being into alignment in order to move toward what we want. In my personal journey with this type of somatic work, I uncovered a source of embodied wisdom within myself that quite literally changed my life. This work is an invitation to renew your focus; to RESIGHT your life. If you are considering this method, a brief Introduction to Somatic Concepts is available here. https://resightcoaching.com/forms-resources daily 0.75 2023-07-26 https://images.squarespace-cdn.com/content/v1/625315c5e6510f5da067585e/075c1194-1348-4db5-bf19-e364458709f7/Dancing+Abby+full+color+original+art.jpg Forms & Payment https://images.squarespace-cdn.com/content/v1/625315c5e6510f5da067585e/33767754-fbba-4ace-bf3b-89a180de6e96/image1+%281%29.jpg Forms & Payment https://images.squarespace-cdn.com/content/v1/625315c5e6510f5da067585e/99c9833a-e145-488a-84b1-01b828d9b92e/image0+%281%29.jpg Forms & Payment https://resightcoaching.com/about-integral-coaching daily 0.75 2023-02-20 https://images.squarespace-cdn.com/content/v1/625315c5e6510f5da067585e/1672988884822-EC9J7M27D09EGVIAQ4N6/unsplash-image-PMs1BS2E8sU.jpg https://resightcoaching.com/about-team-coaching-od daily 0.75 2023-01-06 https://images.squarespace-cdn.com/content/v1/625315c5e6510f5da067585e/1672867823426-G7JDLNPDX69DL4GS8HQQ/unsplash-image-Oalh2MojUuk.jpg